ISBN-13: 9780857023384 / Angielski / Miękka / 2010 / 128 str.
ISBN-13: 9780857023384 / Angielski / Miękka / 2010 / 128 str.
Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.