Coaching the Brain: Practical Applications of Neuroscience to Coaching

ISBN-13: 9781138300514 / Angielski / Twarda / 2019 / 210 str.

Joseph O'Connor; Andrea Lages

Opis

This practical book clearly explains how to apply the insights of neuroscience to coaching practice. Explaining how the brain works, the book explains how neuroscience ties into the principles of coaching, how neuroplasticity can be used to change actions and how coaches can challenge automatic thoughts to encourage development.

Spis treści

Introduction. Chapter 1: Clay and flame;  Chapter 2: Thinking about change - neuroplasitcity;  Chapter 3: Thinking and Feeling - the neuroscience of goals;  Chapter 4: Thinking - tricks and traps;  Chapter 5: Feeling and Emotion;  Chapter 6: Decisions, Decisions;  Chapter 7: Memory - into the rose garden;  Chapter 8: Learning and Reward - the past in your future;  Chapter 9;  Mental Modes;  Chapter 10: Our Social Brain;  Chapter 11: Identity- who are we?;  Chapter 12: What Now?;  Appendix 1: Bibliography;  Appendix 2: Glossary;  Appendix 3: Resources; Index.