Cleanse and Detoxify Your Body: 28 Days to Better Health Using Nutrient-Dense Whole Foods

ISBN-13: 9781491259955 / Angielski / Miękka / 2013 / 162 str.

Kellie Hill Ntp

Opis

We are inundated with toxic compounds daily in our foods, water, air, chemicals, as well as our own metabolic processes. This puts an extreme burden on our natural detoxification system. In foods alone, we are eating highly processed, unnatural foods full of hormones, pesticides, artificial dyes, and antibiotic residues the body has a difficult time identifying.

"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food." Hippocrates

Using nutrient-dense whole foods allows removal of the harmful foods and most common allergens while introducing more healing foods.

Experience ultimate choice with over 60 recipes to find foods you will enjoy. Increase energy, vitality, and mental clarity Improve digestive and gastrointestinal problems Decrease food sensitivities and cravings Minimize aches, pains and allergies

"I never thought only food could make us feel so great." - Susan

"My complexion is clearer. My aches and pains are gone. I'm not stiff when I wake in the morning. I have a whole new spring in my step." - Rose

"I've lost 33 pounds in the last five months." - Chandra

"I was able to stop taking numerous medications that my general practitioner had prescribed. He was astonished at the results produced by Kellie's program. I feel better, look better, I'm more active, and I'm sure I'm healthier." - Robert