Clean Eating: Anti-Inflammatory Breakfast Recipes: 50+ Anti Inflammation Diet & Clean Eating Recipes To Reduce Pain And Restore Heal

ISBN-13: 9781540413062 / Angielski / Miękka / 2016 / 124 str.

Kira Novac

Opis

Anti-Inflammatory Clean-Eating Cooking Made Easy, Exciting, Delicious and Fun

Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss

Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again

Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied

Whether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start.
Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem
With this guide, you will feel empowered to eradicate the following:

Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch

Feeling "addicted" to sugar and that with willpower alone, you simply can't say no

Feeling sluggish or tired

Trouble sleeping/insomnia

High amounts of stress and wanting to support your body with food (emotional eating)

Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting

Frequent allergic symptoms such as itchiness, hives, runny nose, redness

Foggy brain

Increased and/or unexplained irritability, anxiousness, moodiness

Inability to lose weight

Joint pain

Headaches

If you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you.
Here's What You Will Get with This Guide:

Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturally

Alkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more)

Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule)

A variety of anti-inflammatory bakes and bowls so that you never feel deprived again

That's over 55 breakfast recipes to help you start your day on the right foot
Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.