Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted » książka
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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
ISBN-13: 9780749954383 / Angielski / Miękka / 2012
The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger.
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