Chair yoga for seniors over 60: Achieve better balance, mobility, and flexibility with these simple, quick, and effective yoga exercises for seniors plus 7 days meal plan to improve your health » książka
Chair yoga for seniors over 60: Achieve better balance, mobility, and flexibility with these simple, quick, and effective yoga exercises for seniors plus 7 days meal plan to improve your health
ISBN-13: 9798322815570 / Angielski / Miękka / 2024 / 224 str.
Chair yoga for seniors over 60: Achieve better balance, mobility, and flexibility with these simple, quick, and effective yoga exercises for seniors plus 7 days meal plan to improve your health
ISBN-13: 9798322815570 / Angielski / Miękka / 2024 / 224 str.