Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation through the Use

ISBN-13: 9781518897795 / Angielski / Miękka / 2015 / 66 str.

Sam Hill

Opis

You're about to discover how to... Finally break through your fat loss goals and learn the TRUTH about carbs and the other macronutrients to optimise your fat burning hormones and blast your belly fat. You will learn how to use CARB TIMING. You see, even if you are eating the right foods you might still not see the difference after a certain stage and you will plateau. My goal is to get you on track with the right mindset and then keep your progress steady without any plateaus.
Want to be ripped and impress your crush? or do you simply want to take control over how you look and you are TIRED of watching videos and doing things that do not work? Well, fear not because I have been there and I only wish I had a short straight to the point ebook like this to help me.
Here Is A Preview Of What You'll Learn... How to have the correct mindset to achieve your goalsMacronutrients and your bodyWhy all carbs are NOT enemies How to eat Fats(yes fats ) and LOSE weight while you are at it How to TIME your carbs to turn your body into a fat burning machine Low GI carb recipe and healthy recipes to get you started on your journey
I am adding in a detailed 14-day STEP BY STEP plan to give you a head start towards your dream body and much more
I hope you enjoy this book as much as I enjoyed creating it

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.