Can't Lose: 14 Winning Weight-Loss Secrets For Women Who THINK They Can't Lose Weight

ISBN-13: 9781366299659 / Angielski / Miękka / 2024 / 236 str.

Dave Smith

Opis

During his 16 years working in the fitness industry, Dave has seen one truth play out over and over: There is no "one-size-fits-all" solution for losing weight. Unfortunately, many marketing messages tell you a different story. There's always a new diet or exercise program that is "guaranteed" to work for everyone. Your hopes are built upon false promises and then come crashing down when results never materialize. CAN'T LOSE speaks out against misleading messages and offers the truth about weight loss. In 14 interviews with leading health and wellness experts from around the world, Dave uncovers tested and proven strategies that will help you successfully lose weight and keep it off. This is your playbook. Use it to discover your unique solution for living a healthier and happier life.