Can I Keep Drinking?: How You Can Decide When Enough Is Enough

ISBN-13: 9781630479909 / Angielski / Twarda / 2017 / 200 str.

Cyndi Turner; R. Kilmer Kilmer Ph. D.; Diane E. Logan Ph. D.

Opis

Can I Keep Drinking? How You Can Decide When Enough is Enough is for the 90-million-plus people who struggle with alcohol in the United States. Most will avoid getting help for fear of being labeled an alcoholic, forced into treatment, made to attend 12-step meetings, and have to stop drinking completely. Only about 6 percent of the population is alcoholic yet more than 80 percent of treatment programs require total abstinence from alcohol. Cyndi Turner challenges this traditional belief and teaches you how to have a better relationship with alcohol. As if you and Cyndi were sitting in her office, she provides you with easy-to-follow tools, checklists, and quizzes to guide you through the process of answering the crucial question: can I keep drinking? Included throughout are experiences of people who have struggled with drinking. The How Do I Know If I Can Keep Drinking? Quiz gives you positive and negative predictors for whether you are a candidate for moderate drinking and prepares you to develop and implement a Moderate Drinking Plan. Take the quiz and get the tools to get balance back in your life "