Calisthenics: Becoming A Greek God - Shredded Through Calisthenics And Street Workout

ISBN-13: 9781517302702 / Angielski / Miękka / 2015 / 190 str.

Andrew Creager

Opis

Get the "Heavenly" Body You've Always Dreamed Of Are you ready to make a change? Do you want to gain strength and fitness? Would you like to look your best - even with your shirt off? When you purchase Calisthenics: Becoming A Greek God - Shredded Through Calisthenics and Street Workout, you'll gain access to a wealth of information to help you overhaul your body - and your fitness habits. The step-by-step instruction in this book will help you make a huge improvement to your health and physique. From getting a physical before you begin to specific exercises for targeting your individual muscle groups, this book gives you everything you need to know to revolutionize your body - the safe and healthy way Calisthenics: Becoming A Greek God - Shredded Through Calisthenics and Street Workout teaches you how your muscles work, which factors to monitor for burning fat, and how to prepare for and separate your workout. This book helps you get it all under control with a simple and efficient system. You'll learn about street workouts, calisthenics, and yoga for endurance. Even without weights, you can sculpt a body worth of the Classical masters Don't Wait - Read Calisthenics: Becoming A Greek God - Shredded Through Calisthenics and Street Workout right away, and start getting in shape - Today You'll be so glad you did

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.