CBT for Beginners

ISBN-13: 9781526424082 / Angielski / Miękka / 2017 / 288 str.

Jane Simmons; Rachel Griffiths

Opis

A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.