Bright Routes: Turning Your Commute into a Daily Recharge

ISBN-13: 9783565077199 / Angielski / Miękka / 212 str.

Selene Rothwell

Opis

Every day, millions of us move from point A to point B-often rushed, distracted, or drained before the day even begins. Bright Routes invites you to see your commute differently: not as wasted time, but as a powerful ritual for calm, clarity, and creativity.This inspiring guide helps you reinvent the moments between home and work-whether you ride, walk, or roll-into a daily practice of joy. Through gentle mindset shifts, sensory awareness, and small, intentional tweaks, you'll learn to transform routine travel into restorative me time.

Reimagine your commute as your calm zone-where the journey itself becomes your daily dose of joy, clarity, and self-renewal.