ISBN-13: 9781458785237 / Angielski / Miękka / 2010 / 128 str.
ISBN-13: 9781458785237 / Angielski / Miękka / 2010 / 128 str.
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers...