ISBN-13: 9781502583871 / Angielski / Miękka / 2014 / 68 str.
ISBN-13: 9781502583871 / Angielski / Miękka / 2014 / 68 str.
Brain Supplements: Everything You Need to Know About Nootropics to Improve Memory, Cognition and Mental Performance Have you ever wanted to improve your mental performance? Have a better memory, solve math problems faster, and just feel mentally "on" more often? I know I have. In fact, I've spent the last few years learning and experimenting with nutrition and supplements to improve my mental cognition. Since implementing these practices into my life, I've improved my IQ by 8 points, can now memorize 10 digit phone numbers after hearing them once, and generally feel like my mind is sharp and light. In this book "Brain Supplements: Everything You Need to Know About Nootropics to Improve Memory, Cognition and Mental Performance," I cover the different kinds of brain supplements available to everyone (not just Air Force fighter pilots and Navy Seals), and show you what supplements will help you improve your mental performance. Preview or purchase my book now to see each of the types of supplements in detail What is NOT in this book... (for a good reason) In this book I am not going to advise you to use any of the mainstream common solutions that simply do not work. You will not hear about the (important) basics: getting 8 hours of sleep, drinking enough water, eating healthy. I am also not going to tell you any of the generic advice that you have probably heard over a hundred times: when to drink coffee, memory aids like mnemonics and other "hacks." Instead, you'll learn the latest science behind brain supplements and nootropics, and how these supplements can rapidly improve your intellect and mental performance (like they already are for Wall Street traders, athletes and special forces all over the world). You'll also learn which supplements will help your memory, which will help with cognition, and those that will make no difference at all. If getting smarter, improving your memory and feeling sharp and on at work, at home and in conversations with friends sounds interesting... scroll up and get your copy of this book Check out the contents of the book below: Introduction - Why Nootropics and Brain Supplements are Game-Changers Section 1 - What Are Nootropics? Section 2 - The Different Kinds and Categories of Nootropics and Brain Supplements Section 3 - How Stacking Supplements Can 5x Performance Section 4 - "Does this stuff work?" A Review of the Medical and Scientific Research Of the Supplements Covered in this Book Section 5 - Keys to Better Brain Health, and the Natural Supplements that Will Help Section 6 - The Future of Nootropics and Brain Supplements Section 7 - Conclusion, and a 15 day Plan for You to Improve Mental Performance If you've ever been interested in becoming smarter and improving your mental cognition, this book will show you how certain key nootropics and brain supplements can help you get there. Check it out now