Bouncing Back: Skills for Adaptation to Injury, Aging, Illness, and Pain

ISBN-13: 9780190610555 / Angielski / Miękka / 2017 / 232 str.

Richard L. Wanlass

Opis

The book presents clear instructions on coping with changes in functioning associated with injury, aging, illness, and pain. Chapters teach how to restore mood and self-esteem, manage stress and frustration, maintain strong social ties, cope with chronic pain, function efficiently when memory ability declines, and master self-motivation and time management.

Recenzje

Heartily recommended.

O autorze

Richard Wanlass is a healthcare professional who has devoted his career to helping his clients make the same types of adaptations taught in this book. Since 1987, he has served as Chief of Psychological, Social and Vocational Services in the University of California, Davis, Medical Center's Department of Physical Medicine and Rehabilitation, where he also holds the title of Clinical Professor.