Book of NU: 10 Principles of Sustainability for Mind, Body, & Planet

ISBN-13: 9781540436962 / Angielski / Miękka / 2016 / 40 str.

D. a. Metrov

Opis

In 2010, artist/author, D. A. Metrov, diagnosed with a rare and highly aggressive prostate cancer, was given less than a month to live-even with treatment. Now, happy, thriving, and fit, his unique recovery principles are being widely adapted as the family-oriented "NU Sustainability Project for Achieving Maximum Health of Mind, Body, & Planet."

Designed for the Sustainability-Minded Family and their Kids, BOOK OF NU, offers complete, yet easy-to-understand Principles for maintaining sustainable mind, body, and planet. A book for the entire family to read together-habits for the whole family to form and practice. Beautifully illustrated, the book elaborates on the following 10 PRINCIPLES:
1 -- NURTURE HEALTHY THOUGHTS & BELIEFS 2 -- LIVE IN THE NOW 3 -- BELIEVE IN LOVE 4 -- EAT HEALTHY FOODS (YOU ARE WHAT YOU EAT) 5 -- EXERCISE A LOT 6 -- JUST SAY "NO" TO STRESS 7 -- PRACTICE CONSERVATION-RE-CYCLE 8 -- DON'T POLLUTE 9 -- PROTECT THE LAND 10 -- HAVE RESPECT & GRATITUDE FOR ALL LIFE A Family Program for Achieving Maximum Health of Mind, Body, & Planet, this short, but powerful book will teach you to...

• Attain a disciplined, confident, and positive mind
• Focus on your goals and reach them faster
• Understand why love will get you further than fear
• Learn what foods are most nutritious
• Lose weight and heal your body
• Reduce stress to reach comprehensive health
• Avoid the lifestyle diseases that are spreading worldwide
• Recover from devastating side-effects of medical treatment
• Contribute to a healthier environment for future generations
• Learn what "Green" products you should buy

The Ideal Program for Family Bonding & Communication. Based on the legendary Instagram Graphic Novel, SAGA OF NU, the Creature NU is the Ultimate Young Person's Mentor for Sustainable Living. Dr. Patricia Bragg, legendary health pioneer, and maker of Bragg Organic Apple Cider Vinegar, is a huge fan. "BOOK OF NU is wonderful Everyone can learn something. I want the whole world to read it " Recently lauded by Katy Perry as "her Health Queen," Dr. Bragg is considered the Grand Dame of the Modern-Day Health & Nutrition Movement.