Body Whispers: Unraveling the Emotional & Spiritual Root of Illness and Restoring Energy & Vitality

ISBN-13: 9781511525923 / Angielski / Miękka / 2015 / 384 str.

Amira Ayad Phd

Opis

For years, I have assisted people change their diet, supplement the missing nutrients, implement exercise and manage their stresses... all those measures are essential to create great improvement in health and healing... yet, real shifts and amazing miracles only happened the moment people got hold of the root cause of their illness, the hidden reason behind their struggle... the moment they learned to listen to their Body Whispers(R) and implement the required emotional, spiritual and mental shift in their approach to life. This book is about your thoughts, emotions, lifestyle, beliefs and actions and their relationship to health and illness. It challenges you to dig deeper into the root cause of your pains, diseases or concerns; to explore the associated thought patterns, beliefs and behaviors; and then take positive steps towards self-healing by integrating and harmonizing all of You: Body, Mind, Heart and Soul. This book teaches you how to listen to your 'Body Whispers' and heed their subtle warnings before they turn into screams.