Body Architect: A Real-World Guide to Ignite Your Fitness, Look Awesome Naked, Quiet the Inner Voices of Self-Doubt, & Design a Lifest

ISBN-13: 9781532781940 / Angielski / Miękka / 2016 / 182 str.

Julian Hayes II

Opis

***Discover how to make health & fitness seamlessly fit into your desired lifestyle.***
DO YOU FEEL STUCK AND HOPELESS IN YOUR OWN LIFE? Do you want to live a healthier lifestyle, but claim not to have the time? Do you feel like it's an insurmountable task to excel in your work and life while being your healthiest version?
In Body Architect: A Real-World Guide to Ignite Your Fitness, Look Awesome Naked, Quiet the Inner Voices of Self-Doubt & Design a Lifestyle on Your Own Terms, Julian Hayes II shows you how to build a world-class body while living a world-class lifestyle designed on your specific terms.
In this entertaining, informative, and engaging quick read filled with practical tips, you will learn the necessary roadmap to integrating yourself into the world of health and fitness without sacrificing your desired lifestyle nor identity. In these pages you'll discover:
How to reframe your mindset for guaranteed success The secret elements sabotaging your fat-loss goals Why most people don't succeed with their fitness goals The most important exercises to build a remarkable body How to free yourself from dietary prison
You can be your healthiest version while living a fulfilling and creative life, but only if you mix the correct ingredients. If you're an ambitious, creative, nerdy and remarkable individual who wants to level up their fitness while living the good life but doesn't know how, this book is for you.
Don't delay, scroll up and get this no-nonsense health & fitness book that will help you master your journey toward a healthier you