Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

ISBN-13: 9780008487041 / Angielski / Miękka / 2021 / 320 str.

Ross Edgley

Opis

'He's an animal' CHRIS HEMSWORTH

'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

Recenzje

'You understand how he built a level of endurance that verges on superhuman' EDDIE HALL, The World's Strongest Man in 2017

O autorze

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestsellers The World's Fittest Book and The Art of Resilience, and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.