ISBN-13: 9783642171765 / Angielski / Twarda / 2011 / 132 str.
ISBN-13: 9783642171765 / Angielski / Twarda / 2011 / 132 str.
Setting out a new approach to improving health, this volume on what the author calls sanomechanics aims for greater vitality and skeletal health through exercising at the same time as having an understanding of the biomechanical consequences of our activity.