Beginning Self-Defense Manual

ISBN-13: 9781478240785 / Angielski / Miękka / 2012 / 28 str.

David Eckstein Goldman

Opis

A user-friendly guide to self-defense techniques for common every day assaults and attacks. The Self Defense Manual techniques are presented in clear, concise, easy to follow descriptions. A "must have" for the safety and peace of mind of every individual who leaves his or her home, and for every martial artist's library.