ISBN-13: 9781681851068 / Angielski / Miękka / 2015 / 106 str.
The healthy glow of beauty comes from within. It is then important that on top of your skin regimen, you also eat a balanced diet and exercise. You can use this compact tracker to document your weight loss until you reach your normal BMI. Tracking your weight loss will also help raise awareness on your body and how your actions affect it.