Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full!

ISBN-13: 9780857088833 / Angielski / Miękka / 2020 / 240 str.

Mark Taylor; Nicky Taylor; Ed James

Spis treści

Acknowledgements xiIntroduction 1Part I: Stuck and Settling For 7Chapter 1 Why are you choosing to be unhappy? 9Chapter 2 Overthinking 14Chapter 3 Procrastinating 21Chapter 4 Passenger or driver? 34Part II: Rediscovering You 47Chapter 5 If you don't like it, don't do it 49Chapter 6 You think too much 56Chapter 7 Being real 63Chapter 8 Okay with not being okay 72Part III: Unconditional Love 79Chapter 9 Contentment vs. happiness 81Chapter 10 Beyond positive thinking 91Chapter 11 The power of imagination 98Part IV: Putting Yourself First 105Chapter 12 How to adapt to any situation 107Chapter 13 The art of manipulation 116Chapter 14 Lost dreams 126Part V: Light at the End of the Tunnel (and it's Not Another Train) 135Chapter 15 Mum knows best 138Chapter 16 Just for fun 148Chapter 17 It's right for right now 156Part VI: The Art & Science of Underthinking 165Chapter 18 Keeping it simple 167Chapter 19 It's not personal 174Chapter 20 Be excited 180Chapter 21 Play more 186Conclusion 193Exercise Glossary 206NLP Glossary 208About the Authors 213Index 215