Back and Bed: Ergonomic Aspects of Sleeping

ISBN-13: 9780415332972 / Angielski / Twarda / 2004 / 280 str.

Bart Haex

Opis

A synergy of physical, psychological, and physiological conditions affects the mental and physical quality of sleep. Although much has been written about this issue, little has been founded on actual research, until now.
Back and Bed: Ergonomic Aspects of Sleeping is the first book to scientifically attribute the relationship between ergonomic factors and the quality of sleep. It describes the pros and cons of different types of mattresses, supporting structures, head cushions, and sleeping postures.
This volume defines and combines several aspects of sleep quality and identifies the underlying ergonomic parameters for each of these aspects. Based on state-of-the-art, in-depth research, this book also illustrates how back support can be evaluated and optimized for an individual or for a population group. It is a valuable resource for researchers, clinicians, physicians, ergonomists, manufacturers and marketers and is accessible to anyone who practices the art of sleep.

Spis treści

Preface
Introduction
Which Ergonomic Factors Affect the Quality of Sleep?
Physical Factors
Physiological Factors
Psychological Factors
Cultural and Historical Aspects
Bed Type Variety - Sleeping Posture Diversity
Different Types of Sleeping Systems
Sleeping System Properties
Posture
How to Measure Spinal Alignment
Which Measurement Techniques are Able to Evaluate the Spine
Spinal Alignment: Computer Simulations
Which Simulation Techniques are Able to Evaluate the Spine
The Impact of Custom-made Bed Design on Back Support
Methodology
Results and Discussion
Guidance to the Optimal Bed
Practical Guidelines
Bed Design Automation
Bed Selection: Guidance Techniques
Conclusion
Postface
Table of Contents

O autorze

Bart Haex