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An introduction to biology and mental states. The text includes such topics as sleep and dreaming, hypnosis, body rhythms such as shift work and jet lag, and consciousness.
1. Bodily rhythms 2. Control of biorhythyms 3. Sleep - the most obvious rhythym 4. Dreaming 5. Disturbing bodily rhythyms 6. Applying psychology to bodily rhythyms 7. Hypnotic states 8. Consciousness - a controversy 9. Study aids [Glossary Bibliography Index]