Atkins Diet: The Beginner's Guide to an Effective Atkins Diet (With over 50 Low Carb Atkins Diet Recipes for Weight Loss)

ISBN-13: 9781514217696 / Angielski / Miękka / 2015 / 82 str.

J. J. Lewis

Opis

Discover the Beginner's Guide to an Effective Atkins Diet
By Reading this Book you will learn why choosing the Atkins Diet is one of the most popular, effective and easiest to follow diets today.
All Atkins Diet Recipes are accompanied by Captivating Photos
Click the "Buy" button and Start cooking the Atkins for Beginners at Home
The Atkins Diet has been a diet that people have used to lose weight for years. The primary obstacle that dieters face when on the Atkins Diet is how to avoid the bad habits and pitfalls that caused them to be overweight to begin with. By establishing a healthy diet plan and habits, such as low-carb eating and no skipping of meals, while also finding ways to deal with emotional issues (stress) that could possibly influence you're eating habits, you will be well on your way to a healthier, better-feeling and more confident you
Keep in mind, it will get easier over time because your strategies to keep the pounds off will eventually become like second nature to you and require little to no effort on your part. Put in the time and you will reap the benefits
Here Is a Preview of What You'll Learn after Downloading This Kindle book:

• What you need to know About the Atkins Diet
• How You Lose Weight on the Atkins Diet
• The Four Phases of the Atkins Diet - Induction, Ongoing Weight Loss, Pre-Maintenance, Lifetime Maintenance
• Pros and Cons of the Atkins Diet
• Top Mistakes Made by Atkins Dieters
• Atkins Diet Grocery Shopping List
• Permitted Beverages on the Atkins Diet
• Foods to Eat by Phase
• How to Accelerate Weight Loss
• How to Keep the Weight Off

Wait Here's more...

• What you need to know About the Atkins Diet
• How You Lose Weight on the Atkins Diet
• The Four Phases of the Atkins Diet - Induction, Ongoing Weight Loss, Pre-Maintenance, Lifetime Maintenance
• Pros and Cons of the Atkins Diet
• Top Mistakes Made by Atkins Dieters
• Atkins Diet Grocery Shopping List
• Permitted Beverages on the Atkins Diet
• Foods to Eat by Phase
• How to Accelerate Weight Loss
• How to Keep the Weight Off
• 51 Atkins Recipes with Captivating Images
• Each recipe in this cookbook is delicious, tasty and easy to prepare.
• Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.
• Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.
• Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.
• The navigation between the recipes has been made super easy.
• The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.
• For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents

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