Atkins Diet: Complete Atkins Diet Guide to Losing Weight and Feeling Amazing!

ISBN-13: 9781495496172 / Angielski / Miękka / 2013 / 78 str.

Natalie Ray

Opis

Atkins Diet: Complete Atkins Diet Guide to Losing Weight and Feeling Amazing Are you tired of diets that don't work? Looking for the ultimate solution to losing weight, keeping it off, and feeling amazing? The Atkins Diet is for YOU This Atkins Diet complete guide provides you with EVERYTHING you need in order to see amazing results from this way of eating ..Atkins Diet made easy From introducing you to the Atkins Diet and discussing each phase of the diet, to providing recipe examples and a guide to eating out while on the Atkins Diet, this book has it all to set you on a path to success with the Atkins Diet The Atkins Diet has been around for years, created by a doctor himself. Simply put, it works What's Inside the Atkins Diet Guide: - Introduction to Atkins Diet - Phase #1 Induction - Phase #2 Ongoing Weight Loss - Phase #3 Pre-Maintenance - Phase #4 Lifetime Maintenance - Pros and Cons of the Atkins Diet - Top Mistakes Made by Atkins Dieters - Atkins Diet Grocery Shopping Tips - What You Can Drink on Atkins Diet - Foods to Eat by Phase - Atkins Diet Recipes: Daily Food Menu - Cooking Recipe Examples for Each Meal of the Day - Tips and Guide to Eating Out While on the Atkins Diet - How to Accelerate Atkins Diet Weight Loss - How to Keep the Weight Off