Aromatherapy for Beginners: The Ultimate Guide to Relieve your Pain, Improve your Health and Relax your Mind using Aromatherapy and Essential Oils

ISBN-13: 9781508890003 / Angielski / Miękka / 2015 / 146 str.

Jane Moore

Opis

Aromatherapy for Beginners The Ultimate Guide to Relieve your Pain, Improve your Health and Relax your Mind using Aromatherapy and Essential Oils Aromatherapy, essential oils, natural healing - these are terms that can all lead to confusion. By the time you reach the end of this book you'll not only understand the value of each in your overall well-being and in relieving your pain, you'll be able to create your own recipes to live a healthier lifestyle. Aromatherapy has been used for thousands of years and now you'll have an understanding of how to make it work in your life. Also, you'll discover... What makes essential oils work Ways to use essential oils effectively Simple recipes for getting started And much more Table of Contents Understanding What Aromatherapy Is Understanding Essential Oils Ways You can Use Essential Oils Understanding Carrier Oils Essential Oils That Should be in Every Home How to Blend Your Essential Oils How to Create Your Own First Aid Kit With Essential Oils Calming Emotions Using Essential Oils 40 Aromatherapy Recipes You can make at Home

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