ISBN-13: 9781505415834 / Angielski / Miękka / 2015 / 54 str.
Are healthy whole grains killing us? Find the answer to why grains, especially today's modern wheat is making us sick. Find out how to loose weight effortlessly and maintain an optimum weight. Find out how to regain health through diet and what foods to eat to stay healthy and live longer. Included here are meal plan suggestions and recipes to get you started along with simple advice on how to stay healthy.