Anxiety and Stress Management

ISBN-13: 9781138925267 / Angielski / Miękka / 2017 / 196 str.

Trevor J. Powell; Simon J. Enright

Opis

Originally published in 1990, this title will be of use to all health professionals working with people who have anxiety and stress related problems, but will prove equally valuable for the clients themselves as a reference book and as a means of self-education and self-help.

Spis treści

List of illustrations.  Acknowledgements.  Preface.  Editor’s Introduction.  1. What We Know about Stress – A Model Based on Research  2. Diagnostic Classification and Theories of Anxiety  3. Assessment  4. Anxiety and Stress – The Process of Education  5. Self-Help Techniques Explained  6. Helping Clients to Change their Lifestyles  7. Running an Anxiety Management Group  8. Some Case-Study Examples of Treating Anxiety and Stress. References.  Name Index.  Subject Index.

O autorze

Powell, Trevor; Enright, Simon