Anti-Inflammatory Diet: The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health (Mouth-Watering Recipes Included)

ISBN-13: 9781515323181 / Angielski / Miękka / 2015 / 98 str.

Kira Novac

Opis

Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious and Fun

- Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.

- Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied

SPECIAL BONUS WITH MORE HEALTHY AND TASTY RECIPES: Free complimentary eBook: "Gluten-Free, Guilt-Free and Stress-Free" Inside

Whether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start

Embrace a healthy, anti-inflammatory diet + lifestyle so that you can heal yourself with food and get to the root of the problem. You are just about to discover a simple, doable, 100% natural and holistic solution that will finally help you eradicate the following:
Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch. Feeling "addicted" to sugar and that with willpower alone, you simply can't say no. Feeling sluggish or tired. Trouble sleeping/insomnia. High amounts of stress and wanting to support your body with food (emotional eating). Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting. Frequent allergic symptoms such as itchiness, hives, runny nose, redness. Foggy brain. Increased and/or unexplained irritability, anxiousness, moodiness. Inability to lose weight. Joint pain. Headaches.

Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:
What is inflammation and how a holistic approach can help. Benefits of an anti-inflammatory diet and lifestyle. Gluten-free blueprint- learn exactly which foods to avoid and which foods to add. Healthy substitutes on a budget. Anti-inflammatory diet cooking mastery- how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks-over over 30 delicious anti-inflammatory diet recipes YOU WILL LOVE

SPECIAL BONUS WITH MORE HEALTHY AND TASTY RECIPES: Free complimentary eBook: "Gluten-Free, Guilt-Free and Stress-Free" Inside
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