Anger Management: Control & Manage Your Anger to Inspire a Healthier, Stress-Free Life

ISBN-13: 9781548548513 / Angielski / Miękka / 2017 / 36 str.

Benjamin Lindell

Opis

Anger Management

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Anger is a human emotion that many people struggle with and just like any other human emotion, it must be harnessed and managed properly as an essential aspect of life.

Many people do not realize that triggers are all around you, but what you can do to resolve them is to correctly and rationally manage what your response would be when faced with anger, and how to not lose control.

Over the course of this book, you will read more about the underlying characteristics of anger and understand the best ways to manage it. This will inspire a much happier and safer environment for not only yourself, but the loved ones around you.

Here Is What You'll Learn About...

• Understanding Anger
• The Different Types Of Anger
• Why Am I Always Angry?
• Anger Management Tips
• How Can I Get Help
• How Does My Anger Affect The People Around Me
• Much, much more

Order your copy of this fantastic book today