Anger: From frustration to satisfaction

ISBN-13: 9781478168072 / Angielski / Miękka / 2012 / 50 str.

Richard C. Raynard Phd

Opis

Anger has a purpose for you and is a guide to all your major life satisfactions. This is a clear, stepwise self-help book to getting satisfaction for your anger in all its forms. It will lead you through action steps in accepting anger, finding direction in it and ensuring satisfaction. You are helped by self-tests, by tracking your progress and by the life experiences of others. The author has been in clinical practice for 35 years and has authored, researched and trained many in emotional disorders. He offers you the best of his wide readings. training and experience.