Allergies: Fight Them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthm

ISBN-13: 9780425207536 / Angielski / Miękka / 2005 / 208 str.

Peter J. D'Adamo; Catherine Whitney

Opis

Peter J. D'Adamo, author of the Eat Right 4 Your Type(R) series--with more than two million copies in print--has developed a brand new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet(R) has four battle plans--individualized for your needs--for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D'Adamo's Allergies: Fight Them with the Blood Type Diet(R) battle plan includes:

• A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.
• A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.
• Blood type-specific protocols for vitamins, supplements, and herbs target allergies and related conditions.
• Finally, a four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.