Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century

ISBN-13: 9781784045425 / Angielski / Miękka / 2019 / 288 str.

Allen Carr

Opis

Allen Carr s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr s Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won t miss cigarettes. It works both for heavy and casual smokers and regardless of how long you ve been smoking. There are no gimmicks or scare tactics, you won t put on weight, and you can even smoke when you read. Allen Carr s books have sold over 15 million copies to date in more than 40 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world s most effective stop-smoking programme the tried and tested Easyway method, 'the one that works'. The Allen Carr method has been presented here in a lively, informative and streamlined way. This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. No one has more experience of helping smokers quit."