ISBN-13: 9781683238324 / Angielski / Miękka / 2016 / 106 str.
Are you afraid of developing dementia? Then you have to act today to make sure your brain remains healthy and sharp. One highly effective and widely recommended exercise is to use coloring. Coloring utilizes both hemispheres of the brain, especially the cerebral cortex. With that said, you can pretty much expect lots of brain activity when coloring and it is this brain activity that keeps your brain active and sharp.