Ahimsa: nonviolent eating

ISBN-13: 9781523848263 / Angielski / Miękka / 2016 / 252 str.

Stacie Dooreck

Opis

Ahimsa means nonviolence. Learn how to eat and cook with compassion. Eating a vegan or vegetarian plant based diet not only helps animals, but improves our health and the environment. The book has useful information, recipes, yoga sequences for healthier digestion and overall health, breathing practices and simple meditations for inner peace. http: //ahimsa.sunlightchairyoga.com