Aerobics: The Invisible Advantage

ISBN-13: 9781403335159 / Angielski / Miękka / 2003 / 110 str.

Ronald Portal

Opis

Exercise is beneficial, but this book explains why aerobics prevents the three main components of arterial disease: hardening of the arteries, excessive build-up of cholesterol on the inside walls of arteries, and weak collateral circulation.