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Advanced Personal Training: Science to Practice

Name: Advanced Personal Training: Science to Practice
Brand: Routledge
Price: 705.63 PLN
Availability: InStock

ISBN-13: 9781032069425 / Angielski / Twarda / 2021 / 350 str.

Paul Hough; Brad J. Schoenfeld

Advanced Personal Training: Science to Practice

ISBN-13: 9781032069425 / Angielski / Twarda / 2021 / 350 str.

Paul Hough; Brad J. Schoenfeld

cena 705,63 zł
(netto: 672,03 VAT: 5%)

Najniższa cena z 30 dni: 680,04 zł

Termin realizacji zamówienia:
ok. 16-18 dni roboczych.

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This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

Kategorie:

Sport

Kategorie BISAC:

Sports & Recreation > Coaching - General
Sports & Recreation > Training
Medical > Urazy sportowe

Wydawca:

Routledge

Język:

Angielski

ISBN-13:

9781032069425

Rok wydania:

2021