Addressing the Blues: Handling Depression

ISBN-13: 9781774690437 / Angielski / Twarda / 2021 / 265 str.

Shiv Sanjeevi Sripathi

Spis treści

• Chapter 1 Depression: Let us Start With an Overview.
• Chapter 2 Different Insights of Depression
• Chapter 3 The Economic Aspects of Depression
• Chapter 4 The social Aspects of Depression: Insights
• Chapter 5 Depression: Light at the end of the tunnel
• Chapter 6 Yoga and Pranayama for Depression
• Chapter 7 Meditation, Mindfulness and Mantras as Solutions