Addiction Treatment Homework Planner

ISBN-13: 9781119987789 / Angielski / Miękka / 2024

Lenz

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About the Downloadable AssignmentsWiley PracticePlanners(r) Series Preface xvPreface xviiAbout the AuthorsSECTION 1: Adult-Child-of-an-Alcoholic (ACA) Traits 1Exercise 1.A Addressing ACA Traits in Recovery 2Exercise 1.B Understanding Family History 6SECTION 2: Anger 8Exercise 2.A Is My Anger Due to Feeling Threatened? 9Exercise 2.B Is My Anger Due to Unmet Expectations? 14SECTION 3: Antisocial Behavior 17Exercise 3.A Benefits of Helping Others 18Exercise 3.B Taking Inventory of Destructive Behaviors 22SECTION 4: Anxiety 24Exercise 4.A Anxiety Triggers and Warning Signs 25Exercise 4.B Coping With Stress 29SECTION 5: Attention-Deficit/Hyperactivity Disorder (ADHD)--Adolescent 32Exercise 5.A Developing a Recovery Program 33Exercise 5.B Staying Attentive and Other Negotiating Skills 37SECTION 6: Attention-Deficit/Hyperactivity Disorder (ADHD)--Adult 40Exercise 6.A From Recklessness to Calculated Risks 41Exercise 6.B Getting Organized 44Exercise 6.C Self-Soothing: Calm Down, Slow Down 47SECTION 7: Bipolar Disorder 49Exercise 7.A Early Warning Signs of Mania/Hypomania 50Exercise 7.B Mania, Addiction, and Recovery 53SECTION 8: Borderline Traits 55Exercise 8.A Forming Stable Relationships 56Exercise 8.B Seeing That We're All Just Human 60SECTION 9: Childhood Trauma 62Exercise 9.A Corresponding with My Childhood Self 63Exercise 9.B Setting and Maintaining Boundaries 66SECTION 10: Chronic Pain 68Exercise 10.A Coping with Addiction and Chronic Pain 69Exercise 10.B Managing Pain Without Addictive Drugs 72SECTION 11: Conduct Disorder/Delinquency 75Exercise 11.A How Do You Do That? 76Exercise 11.B Trading Places 80SECTION 12: Dangerousness/Lethality 83Exercise 12.A Anger as a Drug 84Exercise 12.B Managing Risk 87SECTION 13: Dependent Traits 89Exercise 13.A Building My Support Network 90Exercise 13.B How Interdependent Am I? 94SECTION 14: Depression - UnipolarExercise 14.A Correcting Distorted ThinkingExercise 14.B GratitudeSECTION 15: Eating Disorders and Obesity 97Exercise 15.A Creating a Preliminary Eating andHealth Plan 98Exercise 15.B Eating Patterns Self-Assessment 102SECTION 16: Family Conflicts 104Exercise 16.A Creating Positive Family Rituals 105Exercise 16.B Identifying Conflict Themes 108SECTION 17: Gambling 110Exercise 17.A Consequences and Benefits 111Exercise 17.B Understanding Nonchemical Addictions 114SECTION 18: Grief/Loss Unresolved 116Exercise 18.A Am I Having Difficulty Letting Go? 117Exercise 18.B Moving on After Loss 120Exercise 18.C What Would They Want for Me? 124SECTION 19: Impulsivity 126Exercise 19.A Handling Crisis Without Impulsivity 127Exercise 19.B Learning to Think Things Through 130SECTION 20: Legal Problems 132Exercise 20.A Handling Tough Situations in a Healthy Way 133Exercise 20.B What's Addiction Got to Do with My Problems? 137SECTION 21: Living Environment Deficiency 140Exercise 21.A Assessing My Environment 141Exercise 21.B What Would My Ideal Life Look Like? 144SECTION 22: Medical Issues 147Exercise 22.A Coping with Addiction and Other Medical Problems 148Exercise 22.B Physical and Emotional Self-Care 152SECTION 23: Narcissistic Traits 154Exercise 23.A Being Genuinely Unselfish 155Exercise 23.B Getting Out of Myself 158SECTION 24: Nicotine Use/Dependence (In DSM 5 this is Tobacco Use Disorder) 160Exercise 24.A Assessing Readiness and Preparing to Quit 161Exercise 24.B Addressing Relapse Triggers 164Exercise 24.C Use of Affirmations for Change 167SECTION 25: Obsessive-Compulsive Disorder (OCD) 170Exercise 25.A Interrupting Compulsive Thoughts and Urges 172Exercise 25.B Reducing Compulsive Behaviors 177SECTION 26: Occupational Problems 180Exercise 26.A Interest and Skill Self-Assessment 181Exercise 26.B Workplace Problems and Solutions 185SECTION 27: Opioid Use DisordersExercise 27.A Value Clarification and Consistency CheckExercise 27.B Starting Again, Not OverSECTION 28: Oppositional Defiant Behavior 187Exercise 28.A Analyzing Acting-Out Behavior 188Exercise 28.B Learning to Ask Instead of Demand 191SECTION 29: Panic DisorderExercise 29.A Persistence in Spite of PanicExercise 29.B Mastering Positive Feedback to Face FearsSECTION 30: Parent-Child Relational Problem 194Exercise 30.A Am I Teaching My Child Addictive Patterns? 195Exercise 30.B What Do I Want for My Children? 198SECTION 31: Partner Relational Conflicts 201Exercise 31.A Communication Skills 202Exercise 31.B Relationship Assessment 207SECTION 32: Peer Group Negativity 209Exercise 32.A Creating Recovery Peer Support 210Exercise 32.B What Do I Need and How Do I Get It? 213SECTION 33: Posttraumatic Stress Disorder (PTSD) 215Exercise 33.A Coping with Addiction and PTSD216Exercise 33.B Safe and Peaceful Place Meditation 220SECTION 34: Psychosis 222Exercise 34.A Coping with Addiction and Schizophrenia SpectrumDisorders 223Exercise 34.B Planning a Stable Life 227SECTION 35: Readiness to Change (previously Treatment Resistance)Exercise 35.A Addressing Readiness and MotivationExercise 35 .B Problem Identification: Is It Addiction?SECTION 36: Relapse Proneness 229Exercise 36.A Early Warning Signs of Relapse 230Exercise 36.B Identifying Relapse Triggers and Cues 233Exercise 36.C Relapse Prevention Planning 237SECTION 37: Self-Care Deficit as a Primary Problem 240Exercise 37.A Assessing Self-Care Deficits 241Exercise 37.B Relating Self-Care Deficits to My Addiction 245SECTION 38: Self-Care Deficit as a Secondary Problem 247Exercise 38.A Filling in Self-Care Gaps 248Exercise 38.B Working Toward Interdependence 251SECTION 39: Self-Harm 253Exercise 39.A Understanding Self-Harm and Addiction 254Exercise 39.B Self-Harm Risk Factors, Triggers, and EarlyWarning Signs 257SECTION 40: Sexual Abuse 259Exercise 40.A It Wasn't My Fault 261Exercise 40.B Internal and External Resources for Safety 265SECTION 41: Sexual Promiscuity 267Exercise 41.A Is It Romance or Is It Fear? 268Exercise 41.B Working Through Shame 272SECTION 42: Sleep Disturbance 274Exercise 42.A Assessing Sleep Problems 275Exercise 42.B Improving Sleep Hygiene 278SECTION 43: Social Anxiety 279Exercise 43.A Understanding Thoughts, Worries, and Fears 281Exercise 43.B Action Plan to Address Social Anxiety 285SECTION 44: Spiritual Confusion 288Exercise 44.A Understanding Spirituality 289Exercise 44.B Finding a Higher Power That Makes Sense 292SECTION 45: Substance-Induced Disorders 294Exercise 45.A Using My Support Network 296Exercise 45.B Exploring Treatment and Recovery Options 299SECTION 46: Substance Intoxication/Withdrawal 301Exercise 46.A Coping with Post-Acute Withdrawal (PAW) 302Exercise 46.B Using Books and Other Media Resources 305SECTION 47: Substance Use Disorders 307Exercise 47.A Consequences of Continuing Addictive Lifestyles 308Exercise 47.B Alternatives to Addictive Behavior 311Exercise 47.C Personal Recovery Planning 314Exercise 47.D Taking Daily Inventory 319Exercise 47.E Making Change Happen 322Exercise 47.F Balancing Recovery, Family, and Work 326SECTION 48: Suicidal Ideation 329Exercise 48.A Problem Solving and Safety Planning 330Exercise 48.B Why Do I Matter and Who Cares? 334APPENDIX A: Alternate Assignments for Presenting Problems 350APPENDIX B: Suggested Bibliotherapy 371APPENDIX C: Alphabetical Index of Exercises 384

O autorze

BRENDA S. LENZ, MS, is a licensed professional counselor and certified substance abuse counselor with extensive experience assessing and treating clients with co-occurring issues in a wide variety of settings. She specializes in prevention, assessment, early intervention, and the treatment of substance use disorders in college-aged clients.ARTHUR E. JONGSMA, JR., PHD, is Series Editor of the bestselling PracticePlanners(r). He has over five decades experience providing mental health services to inpatient and outpatient clients. He has authored or co-authored over fifty books.JAMES R. FINLEY, MA, is a mental health and addictions therapist who has conducted individual, couples, family, and group therapy with adults, adolescents, and children in outpatient treatment, foster care, residential, and correctional settings. He is the author of Integrating the 12 Steps into Addiction Therapy and coauthor of The Addiction Counselor's Documentation Sourcebook, Second Edition, and the Veterans and Active Duty Military Psychotherapy Homework Planner.