ADD Diet: Record Your Weight Loss Progress (with BMI Chart)

ISBN-13: 9781681850863 / Angielski / Miękka / 2015 / 106 str.

Speedy Publishing LLC

Opis

An ADD Diet is designed to help lessen the symptoms of the disorder. As such, the focus of your diet will be on beans, vegetables, tuna and fruits and so on. Making sure to have just enough portions of the right food is also encouraged. Take a journal and record everything there for proper tracking and monitoring purposes.