A Transdiagnostic Approach to Develop Organization, Attention and Learning Skills: The Goals Treatment Manual for College Students

ISBN-13: 9781032058764 / Angielski / Miękka / 2022 / 128 str.

Laura K. Hansen; Brandi M. Ellis; Stephanie D. Smith

Opis

A Transdiagnostic Approach to Develop Organization, Attention and Learning Skills introduces the GOALS program — an innovative and skill-based approach that addresses the unique array of academic, occupational, and socio-emotional difficulties commonly faced by college students with underdeveloped executive functions.

Spis treści

Introduction, 1. Introduction to the GOALS Program, 2. Self-Advocacy and Building Motivation, 3. Taking Notes From Lectures and Course Readings, 4. Time Awareness and Tuning Out Distractions, 5. Prioritizing and Scheduling Tasks, 6. Program Review and Getting Organized, 7. Overcoming Procrastination and Coping With Stress, 8. Planning a Long-Term Project, 9. Studying for Tests of Varying Formats, 10. Summary of Program and Progress Made