A Runners Guide to Healing Low Back Injury

ISBN-13: 9781475256857 / Angielski / Miękka / 2012 / 60 str.

Erin Kanoa

Opis

Are you an athlete, specifically a runner, with a low back injury? Are you looking to get back to running as soon as possible? Get back to running quickly with a new book from an avid runner with over a decade of experience in successful running recovery. Trained by world class coaches through her late blooming running career, Erin Kanoa, an ex pre-Olympic athlete, and avid distance trail runner, details out a master plan for your swift return to the trail or the streets. Laced with humor and real world experience, you will feel confident in her approach to getting your running back on track.

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