A Gradual Awakening

ISBN-13: 9780385262187 / Angielski / Miękka / 1989 / 173 str.

Stephen Levine

Opis

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice--as well as extensive personal recollections--A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.