Chapter 1. A letter to the sisterhood 3Chapter 2. In the beginning... 9Chapter 3. Two questions, two truths and a lie 15Chapter 4. Mirror, mirror on the wall... 25Chapter 5. The facts of life 33Chapter 6. Be your own BFF 43Chapter 7. How to win the lottery 53Chapter 8. How to break up with your smartphone 61Chapter 9. Finding your Brave 67Chapter 10. You. Are. MORE THAN. Enough 91Chapter 11. The chapter about bullying 99Chapter 12. The power of NOW 115Chapter 13. When the going gets stupidly tough 125Chapter 14. Get well soon 137Chapter 15. Going viral 145Chapter 16. Be You. It's an awesome look 153Chapter 17. How to be a class act online 167Chapter 18. How to never do a day's work in your life 179Chapter 19. The greatest story ever told 189
Suzie Lavington is a trainer and coach with The Art of Brilliance. Suzie is committed to showing people that their potential really does stretch to infinity and beyond, and runs workshops on self-esteem for young people.Andy Cope's day job is as the UK's first official 'Dr of Happiness' - which gives him a strong media platform on all things 'happiness' and 'wellbeing'. Andy has written various best-selling personal development books, and founded 'Art of Brilliance' in 2004. His aim, to blaze a new trail - one that was totally rooted in the real world and that would make a massive and immediate impact on individuals and organisations.
Cope, Andy Andy Cope is an expert in positive psychology and ... więcej >