ISBN-13: 9781477510865 / Angielski / Miękka / 2015 / 488 str.
Emotional awareness is the key to us living our life to the fullest. We accomplish this, by tuning into what we are feeling in each moment, in order to guide our life in a positive direction. Emotional awareness becomes the secret to creating a life chosen by us and not life's circumstances. This presence takes practise, as many of us are harbouring years of built up tension and angst in feelings that no longer serve us. Through a focused thought, we can begin to take ourselves through these emotional layers, to release them and find freedom as a result. This can happen with ease in the moment of our everyday life, as we begin to meet our resistance within. The process will enable us to view life's challenges as opportunities, while learning about ourselves so that we can live our dreams now Life's purpose becomes about knowing ourselves deeply by releasing past issues and discovering who we are through life's experiences. With a focused thought, we can truly decide who we are and how we choose to express that in the world. When in awareness we witness miracles daily and therefore, participate in the natural unfolding of our life through our free will. In appreciation and acceptance of this process we release any blockages within, which as a result creates incredible joy. Life is not about having or doing more, but about being more. Emotional awareness is then vital to us living our best life now.