A Clinician's Guide to Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework

ISBN-13: 9781138068742 / Angielski / Miękka / 2018 / 202 str.

Margit Berman

Opis

This clinician manual presents the Accept Yourself! program, which is derived from empirically supported interventions (including Acceptance and Commitment Therapy and Health at Every Size) that have a demonstrated ability to enhance women’s mental and physical health.

Spis treści

Acknowledgements Part I: Why Use an Acceptance-Based Approach to Weight Management? Introduction: Choosing and Using a Self-Acceptance Based Approach: Cautions and Language 1. The Science of Obesity and Weight Loss: Why Weight Control Doesn’t Work 2. Clinician Stigma in Weight Management Treatment: First, Do No Harm 3. A New Alternative: Acceptance-Based Approaches to Client Weight Concerns Part II: Accept Yourself! Skills and Techniques 4. Exploring Weight Control as a Problem 5. Identifying and Producing Programming 6. Mindfulness and Self-Acceptance 7. Building Size Acceptance, Building Self-Acceptance 8. Identifying and Committing to the Values of Self-Nourishment 9. Identifying, Displaying, and Committing to Values with Self-Presentation 10. Embodying Values 11. Values and Barriers Part III: Special Situations in Treatment 12. Acceptance-Based Approaches When Clients Have Weight-Related Physical Health Concerns 13. Special Topics in Self-Acceptance Based Treatment References