A Bellyful of Bliss: Freedom from Emotional Eating is Just the Beginning

ISBN-13: 9780615802640 / Angielski / Miękka / 2013 / 210 str.

Amy Iverson Adams

Opis

In "A Bellyful of Bliss," Adams shares her torturous struggle with bingeing and her mental obsession with food and her body. The pain of smothering her spirit with each compulsive bite drove her into the depths of despair in the middle of Hollywood. In her desperate search for freedom, Adams discovered that all the yummy feelings she craved from food were already alive inside her, just waiting to be activated. She reveals exactly how she stopped obsessing over food, how she started loving her body, and how she became naturally thin and healthy. Adams uncovered her Bellyful of Bliss and so can you.