The Apple Cider Vinegar Cure: Essential Recipes & Remedies to Heal Your Body Inside and Out

ISBN-13: 9781942411277 / Angielski / Miękka / 2015 / 250 str.

Sonoma Press

Opis

YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGARFor centuries, apple cider vinegar has served as an indispensible health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day.Are you ready to explore your own irreplaceable uses for this multi-purpose tonic?


• A brief historical review of apple cider vinegar's role in folklore medicine
• Over 20 healing home remedies to help alleviate arthritis, clear congestion, and soothe a sore throat
• Over 25 natural body and hair care treatments, including Basic Apple Cider Vinegar Facial Toner and Lemon Lavender Hand Spray
• 75 simple recipes that use apple cider vinegar in savory and sweet dishes
• A handy homebrew guide to making your own batches of apple cider vinegar like a pro

Discover the amazing natural health benefits of apple cider vinegar-no special diets, meal plans, or expensive beauty products required.Whether you are looking to detox, lose weight, or achieve a glowing complexion, The Apple Cider Vinegar Cure offers everything you need to know to take advantage of the miraculous health benefits of apple cider vinegar. Offering more than one hundred health solutions, The Apple Cider Vinegar Cure provides simple step-by-step instructions for unlocking the natural powers of this age-old product.• 125 amazing natural remedies for health, beauty, and home • Healthy drink elixirs and solutions to lose weight, detox your body, and balance your metabolism • Beauty-enhancing recipes include toners and masks to treat acne, eczema, lighten sun and age spots, and more • Recipes to soothe and cure common ailments such as sunburns, skin rashes, and chapped lips • A handy shoppers guide to ensure you purchase the right type and quality of apple cider vinegar for your personal needs • An easy-to-understand overview of apple cider vinegar and its many uses for improving overall health and wellness